No, I'm not trying to win any sort of world's most muscular woman contest, thus pumping myself up with steroids. Nor, am I divulging myself in any of Lil Wayne's "juice" cocktails.
I'm talking about my diet the last week. Everyday I have a superfood juice mix (either store bought--organic, of course--or from my new juicer). In addition I try to eat as much raw foods as possible--i.e: raw almond butter, raw nuts, salads with a little organic dressing, juices, etc.
Some products I have been using, and love are below.
I usually take those four products and mix it into a cocktail. Usually in the morning along with a bagel when I take my plethora of vitamins. Some things I LOVE on my bagel are:
I can't even begin to tell you how much I love that blackberry jelly. It is beyond amazing. And the ingredients in the almond better are as follows: organic raw almonds. Yep, that's it. Simplicity will blow your mind with the natural deliciousness of raw almonds. I think I'm going to make my own in my food processor next time to save some money (even though it's not that expensive).
Speaking of money, organic raw eating isn't cheap. It's quite expensive. With that said, I want to add that I feel amazing! It's only been a week and the way I feel--I would have spent twice as much money.
To make things interesting, do a search at your favorite bookstore on food healing. They're books about healing different ailments with food such as: cancer, diabetes, tumors, fertility problems, anxiety, depression, addiction, and the list goes on and on. I recommend anyone with issues such as those to consider trying to heal it with food--you have nothing to loose.
On a side note, I have lost about 10 pounds and I have not been calorie counting. I've just been focusing on good, natural, pesticide-free, nutrient rich foods.
So I challenge everyone to partake in a diet such as mine and see how it goes. Only for a week. If you don't like it, no biggie. Just keep an open mind.
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